Tuesday, October 15, 2:00 pm until 3:00 pm
Cummington Community House
There has been a venue & time change. Richard Larson, a fellow senior and dancer from Goshen, will lead a class in the 8 Ways of Tai Chi at the Cummington Community House on Tuesdays at 2 pm starting October 1st. These 8 simple repeating movements, involving the principles of Tai Chi, develop strength, balance, relaxation and peace of mind as a moving meditation. Richard studied Tai Chi form and the 8 Ways at the NY School of Tai Chi Chuan. This class is ongoing and free. You may join at any time.